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About Us

Since opening our doors in 2001, we have enjoyed improving the health, fitness and performance of clients that range from the elite athlete (NFL, PGA, USAT, NASCAR, Indycar,  PBA, including Daytona 500 champions, 2014 IndyCar Series Champion, NASCAR Rookie of the Year, an NFL Hall of Famer, and Professional Bowlers Association Hall of Famer) to the student athlete and from Fortune 500 exexecutives to stay at home moms. 

By adding an online training component to our services, we can now assist those of you who are not local but still feel the need to have a trainer to help you reach your goals, whatever they may be.

Our Staff

Precision Fitness prides itself in having the most highly qualified team of Fitness  and Wellness, Sports Medicine Professionals. Every member of the Precision Fitness team is educated, nationally certified, and highly experienced in their field of expertise.

What can I expect after I sign up?

You will receive a email with a link to download the app as well as a link to fill out the online health history questionnaire. Once we receive confirmation that your health history form is complete, we will create your workout.  

You will receive email reminders that your workout is scheduled for a particular day. Once you log into the app, your workout will show up for that day. You can track your stats as you complete the workout so your trainer can make adjustments as necessary.

Have questions as you go? You can leave your trainer a message directly through the app!

What if I don't like it?

We understand that online training is not for everyone. We are fully invested in what we do. We believe in what we do and know it works if you stick to it. Should you be unhappy we will refund you your money 100%

Does online training really work?

Yes, it does really work, given that you put in the time and work that is necessary. We are dedicated to your success and will give you all the help necessary to accomplish your goals. 

Things to consider before deciding if online training is for you

  • You will be expected to do the work to reach your goals. You need to be motivated. If you expect to go through the motions, you are wasting our time and your money.
  • Track your workouts. This will allow us to make adjustments as needed to the program to help you get stronger, leaner, and more fit.
  • You will have us at your disposal for emails, text’s, and phone calls as needed but we need you to be focused to get the most out of this program. Follow our instructions closely and ask if you have questions.
  • You cannot out-train your diet. If you think that you can eat whatever you want, you will have a much harder time reaching your goals. Good nutrition choices support the work that you put in.
  • Don’t underestimate the encouragement, knowledge, help and accountability of world class training. You have some of the leading experts in fitness at your disposal. We are looking forward to helping you 

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    How Does Online Training Work?

    Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

    Plan options: (Click the link below to purchase)

    Online Personal Training with Meal Plans

    If you would like for us to create a meal plan for you as well as create a progressive training program, then this is the program for you. Pull your meal plan up on your computer or on your phone. Follow your workout on your phone, track your workout, and communicate with your trainer.

     Plan Cost: $84/month, $244/3 months, $455/ 6 months

    • Individual Custom Training Plans
    • Follow your training on your smartphone and keep track of what you do
    • Access to video library of your exercises
    • Regular check-ins by your coach
    • Cutting edge nutrition advice
    • 7 Day meal plans with shopping lists included
    • Swap feature if you don’t like a particular food
    • Unlimited Email/messaging through the app
    • Admittance to private online group for motivation, tips, articles, and more

    Monthly Training Plan with Nutrition $84

    3 Month Training Plan with Nutrition $240

    6 Month Training Plan with Nutrition $455

    Online Training Programs only

    If you feel like you have the nutrition down and you just need us to create a progressive training program in order to make the progress that you are looking for, this is the program for you.  You are able to follow your workout on your phone, track it and communicate with your trainer! 

    Plan Cost $50/month, $144/3 months, $276/6 months)

    • Individual Custom Training Plans
    • Follow your training on your smartphone and keep track of what you do through the app
    • Access to video library of your exercises
    • Access your online trainer through email or directly through the app
    • Trainer will make adjustments as deemed necessaary and you will be notified through the app when changes are made
    • Unlimited text and Email Support
    • Admittance to private online group for motivation, tips, articles, and more

    Monthly Training Plan $50

    3 Month Training Plan $144

    6 Month Training Plan $276

    Online Meal Plans

    If you feel you have a grip on your exercise program but need help with meal planning, we have the answer:

    • Meal plans sent a week at a time detailing what you need to eat per day.
    • Calories are based on individual caloric needs
    • Emailed to you in an easy to read PDF format
    • Swap food items of similar caloric value to individualize your menu.
    • Shopping list included for the food needed for the week.

    Monthly Meal Plan $45

    3 Month Meal Plans $129

    6 Month Meal Plans $246

    Click here to read what our clients are saying about their Precision Fitness programs!