About Us

Since opening our doors in 2001, we have enjoyed improving the health, fitness and performance of clients that range from the elite athlete (NFL, PGA, USAT, NASCAR, Indycar,  PBA, including Daytona 500 champions, 2014 IndyCar Series Champion, NASCAR Rookie of the Year, an NFL Hall of Famer, and Professional Bowlers Association Hall of Famer) to the student athlete and from Fortune 500 exexecutives to stay at home moms. 

By adding an online training component to our services, we can now assist those of you who are not local but still feel the need to have a trainer to help you reach your goals, whatever they may be.

Our Staff

Precision Fitness prides itself in having the most highly qualified team of Fitness  and Wellness, Sports Medicine Professionals. Every member of the Precision Fitness team is educated, nationally certified, and highly experienced in their field of expertise.

What can I expect after I sign up?

You will receive a email with a link to download the app as well as a link to fill out the online health history questionnaire. Once we receive confirmation that your health history form is complete, we will create your workout.  

You will receive email reminders that your workout is scheduled for a particular day. Once you log into the app, your workout will show up for that day. You can track your stats as you complete the workout so your trainer can make adjustments as necessary.

Have questions as you go? You can leave your trainer a message directly through the app!

What if I don't like it?

We understand that online training is not for everyone. We are fully invested in what we do. We believe in what we do and know it works if you stick to it. Should you be unhappy we will refund you your money 100%

Does online training really work?

Yes, it does really work, given that you put in the time and work that is necessary. We are dedicated to your success and will give you all the help necessary to accomplish your goals. 

Things to consider before deciding if online training is for you

  • You will be expected to do the work to reach your goals. You need to be motivated. If you expect to go through the motions, you are wasting our time and your money.
  • Track your workouts. This will allow us to make adjustments as needed to the program to help you get stronger, leaner, and more fit.
  • You will have us at your disposal for emails, text’s, and phone calls as needed but we need you to be focused to get the most out of this program. Follow our instructions closely and ask if you have questions.
  • You cannot out-train your diet. If you think that you can eat whatever you want, you will have a much harder time reaching your goals. Good nutrition choices support the work that you put in.
  • Don’t underestimate the encouragement, knowledge, help and accountability of world class training. You have some of the leading experts in fitness at your disposal. We are looking forward to helping you 

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    How Does Online Training Work?

    Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

    Online Coaching Options: 

    "PF Live Online"

    This program starts a comprehensive pre-training consultaition and fitness assessment with one of our highly qualified program directors via web based video conference.  This  initial session will  allows us to identify your current fitness level, program goals, workout resources and time commitment for training. We then assign you a coach that best suites your specific fitness needs who you will meet with either 1, 2 or 3 times a week.  You'll also get expert nuttirion support through our partnership with Precision Nutrition, the worlds leader in nutrition coaching,  software, and certification .  

    • Compreheinsive pre-training fitness assessment
    • Highly credentialed Professional Coaches 
    • Program designed to meet your specific needs
    • Real -time feedback to get the most out of each workout
    • Education to keep you healthy and feeling great
    • Motivation and accountability to crush your goals

    3 WEEKLY LIVE ON LINE COACHING SESSIONS

    $720 per month

    Click here to sign up and get in the best shape of your life!

    2 WEEKLY LIVE ONLINE COACHING SESSIONS

    $496 per month

    Click here to sign up and get in the best shape of your life!

    1 WEEKLY LIVE ONLINE COACHING SESSION

    $256 per month

    Click here to sign up and get in the best shape of your life!

     

    REMOTE COACHING WITH PRECISION FITNESS TRAINING APP

    Customized programs designed and delivered by your own Certified Fitness Coach

    This program starts with a comprehensive online analysis that allows us to identify your current fitness level, program goals, workout resources and time commitment for training. We then build and deliver a customized training plan to meet your unique fitness needs.  Using the Precision Fitness remote training app you can access and track your workouts anytime and anywhere.  Through the app you can communicate directly with your coach anytime to get answers to any questions or help you take on any challenges that may arise throughout your program. We regularly review your progress and make  changes to  plan as needed to ensure maximum results.   

     You can upgrade this program to gain access to expert nuttirion support through our partnership with Precision Nutrition.

    • Individual Custom Training program based on comprehensive online assessment
    • Follow your training on your smartphone and keep track of what you do
    • Access to video library of your exercises
    • Regular check-ins by your coach
    • Unlimited email/messaging through the app

    Click here to read what our clients are saying about their Precision Fitness programs!

    REMOTE COACHING WITH PRECISION FITNESS APP

    $75 per month

    Click here to sign up and crush your goals!

    REMOTE COACHING PROGRAM WITH PRECISION FITNESS APP PLUS NUTRITION SUPPORT

    $89 per month

    Click here to sign up and crush your goals!

    HYBRID ONLINE COACHING 

    LIMITED “LIVE ONLINE”  COACHING WITH PRECISION FITNESS REMOTE TRAINING APP 

    Our Hybrid training brings the best of both training worlds together – Monthly Program Design with a Live Online Training Session.  Includes expert nutrition support through our parntnership with Precision Nutrition. 

    • Individual Custom Training Plans based on results of an virtual assessment
    • Monthly Training Plan design
    • Follow your training on your smartphone and keep track of what you do
    • Access to video library of your exercises
    • Regular check-ins by your coach
    • Live Online One on One Personal Coaching Sessions (monthly, 2x/month or weekly)
    • Unlimited Email/messaging through the app

    REMOTE COACHING WITH PRECISION FITNESS TRAINING APP PLUS 1 WEEKLY LIVE ONLINE COACHING SESSION

    $329 per billing cycle

    Click here to sign up and get in the best shape of your life!

    REMOTE COACHING WITH PRECISION FITNESS TRAINING APP PLUS 2 MONTHLY LIVE ONLINE COACHING SESSION

    $215 per billing cycle

    Click here to sign up and get in the best shape of your life!

    REMOTE COACHING WITH PRECISION FITNESS TRAINING APP PLUS 1 MONTHLY LIVE ONLINE COACHING SESSION

    $149 per billing cycle

    Click here to sign up and get in the best shape of your life!